Aero Dance (formerly Swing into Shape) is a low impact/aerobics class with a difference. A mixture of aerobics and dance suitable for all ages and abilities.

 Step-ABT is a workout for all levels of fitness, incorporating cardiovascular and toning exercises in an easy to follow format that focuses on toning your abdominal, butt and thigh areas.

 Fitball A low impact class suitable for all ages and levels of fitness. Exercise balls are used to strengthen, tone and shape the body. BYO Fitball